The last couple of week have been pretty bad for me and I had lost all my motivation. I lost interest in the Gym, eating healthy gone out the window and I thought it was hopeless and maybe I should just give up and accept the way I am but no I am not going to do that instead I made a phone call that changed all of that.
I rang a friend who is also on this journey and after talking for over an hour I felt that candle inside me burning again and I was fired up. I got off the phone and tracked my food on MFP and was ready to go again.
SC said she was going to load some before and after pics on our groups page so it got me thinking I should do the same so I loaded one of me now and then I remembered this photo so I loaded this on and the one of me now and wow there is a difference and this is what I need to stay focused.
I always thought seeing smaller photos of me is what will help but they are great but it is this photo that I need to make sure I never go back to that person.
I now have sticky notes and this photo all over my house my kids and their friends get a chuckle out of it but I don't mind it is what is helping me.
I will also keep one in the car so if I am ever tempted to go through that drive thru I will have to ask myself is it really worth it???
I have to say that the support I have during my journey is amazing I have a great husband, great friends and a great trainer who are all on my side so to you all
THANK YOU
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