Feeling really good right now I'm in such a good place :) big improvement from last week.
Family life is going good nice and steady we have put new rules in place and everyone is abiding by them.
Summer is coming so the weather is better and that always makes me feel better.
I am really getting into my training and enjoying it and seeing the results from all my hard work is awesome. My shirts and pants are getting looser so I am noticing changes even when I look in the mirror I can see changes in the shape of my body all great things :)
My eating has been almost perfect wow now that's a first lol. This week we went shopping on Friday night which meant that I was prepared for the weekend cause we normally are out on Saturday doing the shopping and I don't normally eat until 2pm so my eating times are out of whack and it really doesn't help.
So since we had the food in the house for the weekend I wrote out my weekends meals on MFP and when we did go into town on Saturday morning we did lots of walking which was bonus exercise and I took an apple and muesli bar so I didn't get hungry or want to buy lunch so I ate my apple and by time we got home I wasn't over hungry and just ate my salad and I was content :)
So this week I have my whole weeks breakfasts and dinners planned out so now all I have to do is work on my lunches and I will be prepared :)
I love feeling like this I am happy and this is the longest I have stayed in control with the Gym and weightloss in many years.
I am going to do it this time I feel like it is right and it is so easy which makes it feel right.
I WILL BE A SUCCESS :)
CW: 126.3kgs
SW: 128.9kgs
GW: 84kgs
TL : 2.6kgs
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