It is time to say Goodbye to old Kris and say Hello to new Kris :)
I bought 2 new books today that will help me along on my journey. Fat Chance and Lose Weight for Life and it's these books, myself and my support team that are going to help me through this.
The time for change is now so not only will I be changing my body but I will be changing my mind as well which I think is the biggest problem I have had over the years my mind keeps saying I can't do it well no more when I say goodbye it is goodbye to old habits, old negative me and old glass half empty me and hello to new habits, positive me and glass half full me.
If I have to I will fake it till I make it :)
I am really excited about this it is going to be my year so I will see you on the other side :)
Old Kris Signing off :)
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